PURCHASE ARKOGELULES AVENA SATIVA 45 CAPSULES (Insomnia, stress)

Avena sativa is a tall annual cereal, widely grown as a fodder in temperate and sub-tropical countries, also does well in the high-altitude tropics.

The tonic and sedative association

Avena sativa is renown for its nutritive properties, but this cereal also contains other health assets.

Its seeds are energising and include sedative properties. Therefore, we recommend the use of Avena sativa to cure asthenia thanks to its high content of vitamins (especially E vitamin), minerals and easy absorbable proteins.

Moreover, Avena sativa contains lipids rich in poly-unsaturated and fatty acids. Besides, it impacts on the nervous system and is particularly recommended to fight against stress, anxiety, anger and agitation. Avena sativa contains an alkaloid, which is responsible for its sedative action, particularly interesting when related to insomnia (notably insomnia due to mental strain) and for hyperemotive people.

Recommended dosage

1 capsule in the morning, lunchtime and in the evening, during meals.